Lakers Orientation Day
Mon Aug 24, 2009, 8:00 AM - 5:00 PM
Location: St. Marys
All Lakers players from Minor Atom to Minor Midget, circle Monday, August 24th -
Lakers Orientation Day - on your calendar.
This day long event will include a variety of activities to get our 2009-10 season off to a great start. In addition to on-ice sessions, there will be off-ice sessions as well.
Below is the schedule for each team:
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Minor Atom
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Major Atom
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Minor Peewee
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8:45 a.m.
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Arrive
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8:45 a.m.
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Arrive
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8:00 a.m.
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Arrive
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9:00 - 10:00 a.m.
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Nutrition
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9:00 - 10:00 a.m.
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Nutrition
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8:30 - 9:30 a.m.
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Puck Skills
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10:00 - 11:00 a.m.
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Team Activity
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10:30 - 11:30 a.m.
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Puck Skills
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10:00 - 11:00 a.m.
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Nutrition
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11:30 - 12:30 p.m.
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Power Skating
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12:00 - 12:30 p.m.
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Lunch
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11:00 - 12:00 p.m.
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Team Activity
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1:00 - 1:30 p.m.
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Lunch
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12:30 - 1:30 p.m.
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Team Activity
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12:00 - 12:30 p.m.
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Lunch
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1:30 - 2:30 p.m.
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Pre-Game Preparation
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1:30 - 2:30 p.m.
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Pre-Game Preparation
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12:30 - 1:30 p.m.
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Power Skating
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3:15 - 4:15 p.m.
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Puck Skills
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3:00 - 4:00 p.m.
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Power Skating
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2:30 - 3:30 p.m.
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Pre-Game Preparation
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4:30 - 5:00 p.m.
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Swimming
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4:00 - 4:30 p.m.
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Swimming
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3:30 - 4:00 p.m.
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Swimming
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5:00 p.m.
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Pickup
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4:30 p.m.
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Pickup
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4:00 p.m.
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Pick-up
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Major Peewee
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Minor Bantam
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Major Bantam
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9:15 a.m.
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Arrive
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8:30 a.m.
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Arrive
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9:00 a.m.
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Arrive
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9:30 - 10:30 a.m.
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Team Activity
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9:00 - 10:00 a.m.
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Power Skating
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9:30 - 10:30 a.m.
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Puck Skills
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11:00 - 11:30 a.m.
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Lunch
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11:00 - 12:00 p.m.
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Nutrition
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11:00 - 12:00 p.m.
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Nutrition
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12:00 - 1:00 p.m.
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Puck Skills
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12:00 - 12:30 p.m.
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Lunch
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12:00 - 12:30 p.m.
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Lunch
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1:30 - 2:00 p.m.
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Swimming
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1:00 - 2:00 p.m.
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Puck Skills
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1:30 - 2:30 p.m.
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Power Skating
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2:30 - 3:30 p.m.
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Pre-Game Preparation
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2:30 - 3:30 p.m.
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Team Activity
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2:30 - 3:30 p.m.
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Team Activity
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4:00 - 5:00 p.m.
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Power Skating
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3:30 - 4:30 p.m.
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Pre-Game Preparation
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3:30 p.m.
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Pick-up
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5:00 p.m.
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Pick-up
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4:30 p.m.
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Pick-up
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Minor Midget
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9:30 a.m.
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Arrive
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10:00 - 11:00 a.m.
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Power Skating
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12:00 - 1:00 p.m.
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Nutrition
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1:00 - 1:30 p.m.
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Lunch
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2:00 - 3:00 p.m.
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Puck Skills
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3:30 - 4:30 p.m.
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Team Activity
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4:30 - 5:30 p.m.
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Pre-Game Preparation
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5:30 p.m.
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Pick-up
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